OUR MISSION at Pro Fit Strength and
Conditioning is to provide elite training superior coaching in an
exclusive environment, at an afforfable cost, while enhancing our
clients performance, and achieving their goals through sound techniques
and practices.
ALL ABOUT PRO FIT S&C
Pro Fit Strength & Conditioning is a product of many years
of passion, education and hard work. After many years of working with a
wide range of "professionals", and seeing ineffective trainning, poor
coaching, misinformation, a lack of education and common sense for
proper, successful training, the necessity to fulfill a long time dream
came about.
Our facility strives to change and correct the strength &
conditioning and personal training perception, by teaching sound and
educated techniques and training to achieve optimal results.
Our company prides itself by having only highly
professional coaches as part of our team, who not only have the most
prestigious certificactions, but also have higher education in the field
of Exercise Science and real world experience training others, as well
as ourselves.
We want to provide our clientele with the best service, coaches,
equipment, environment, experience, training, and knowledge, at a price
that is more competitive than any fitness establishment in the area.
Pro Fit S&C wants all our clients to have an
athlete-based training experience, which is why our motto is based on
the fact that "You don't have to be an athelete, to train like one".
Athletic performance training not only helps you on the playing field,
but also improves body composition (i.e. lose or gain weight), makes
daily tasks (i.e. picking up objects) easier, and improves overall
health factors (i.e. hormones, cholesterol, blood glucose, and blood
pressure).
Our training is based on our education, experience, and
willingness to provide wholesome practices based on scientific
principles. The expertise of our trainers is extensive, and includes
strength training, weight loss, weight gain, endurance training, power
training, and specialized training for various sports.